Single leg hop Physical Therapy in Seattle for Ankle Single leg hop Standing on your right foot, put your weight forward on to your toes slightly, hop/spring upwards, landing on the right foot again. Repeat as advised by Core Physical Therapy Injuries & Conditions Ankle Ankle Anatomy Ankle Issues FAQs Ankle Surgery Exercises Arthritis Upper Back and Neck Mid Back Lower Back Cumulative Trauma Elbow Fibromyalgia Foot Hamstring Hand Head Hip Knee Muscle Injury Osteoporosis Pediatric Shoulder Tendonitis Wrist Sports Activities Lifestyle Activities Work Activities Injury Care Pain Care Movement Disorders