Flexion Physical Therapy in Seattle for Elbow While keeping your shoulder in neutral, bend your right elbow as far as you can. Use your left hand to increase the stretch. Hold and repeat as advised by your Physical Therapist. Injuries & Conditions Ankle Arthritis Upper Back and Neck Mid Back Lower Back Cumulative Trauma Elbow Elbow Anatomy Elbow Issues Surgery Exercises Fibromyalgia Foot Hamstring Hand Head Hip Knee Muscle Injury Osteoporosis Pediatric Shoulder Tendonitis Wrist Sports Activities Lifestyle Activities Work Activities Injury Care Pain Care Movement Disorders