Pronation Physical Therapy in Seattle for Elbow Sit with right your elbow bent and turn your forearm and palm inwards so that your palm is facing downward. Hold and repeat as advised by your Physical Therapist. Injuries & Conditions Ankle Arthritis Upper Back and Neck Mid Back Lower Back Cumulative Trauma Elbow Elbow Anatomy Elbow Issues Surgery Exercises Fibromyalgia Foot Hamstring Hand Head Hip Knee Muscle Injury Osteoporosis Pediatric Shoulder Tendonitis Wrist Sports Activities Lifestyle Activities Work Activities Injury Care Pain Care Movement Disorders